# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BOnHGyxARfy
- **Gondola URL:** https://gondola.cc/posts/16542539-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/36f0c01607.jpg
- **Posted:** 2016-12-29T18:28:14.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Step up your appetizers for game day or New Year's parties with this Paleo Spinach Artichoke Crab Dip served with garlic plantain chips 🦀 I've already made 3 batches of this stuff for holiday celebrations!

Macros per 1/4 cup: 4 g protein / 9 g fat / 4 g carbs

Recipe is up on my blog, link in my bio!

#crabdip #appetizer #dip #paleo #glutenfree #eeeeeats #newyear #gameday #apps #appyhour #fitfood #fitspo #fitfam #healthy #cleaneats #cleaneating #crab #artichokes #iifym #iifymwomen #girlswholift #buzzfeedfood #huffposttaste #foodgawker #feedfeed

## Stats

- **Views:** 0
- **Likes:** 76
- **Shares:** 0
- **Comments:** 4

## Tags

appetizer, iifym, huffposttaste, crabdip, artichokes, eeeeeats, paleo, girlswholift, gameday, cleaneating, dip, cleaneats, apps, feedfeed, fitfam, buzzfeedfood, iifymwomen, crab, appyhour, glutenfree, foodgawker, fitfood, healthy, fitspo, newyear

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