# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BNSnMsPA_z0
- **Gondola URL:** https://gondola.cc/posts/16542559-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8f7ce9554a.jpg
- **Posted:** 2016-11-26T22:53:13.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

I'm digging all the spices right now...so whipped up these Dirty Chai Waffle Ice Cream Sandwiches for dessert. The best part? The waffles are packed with protein and so is the ice cream 🍦 arcticzero Snickerdoodle Dandy FTW 👏🏻 Macros per sandwich: 201 cals / 11 g protein / 8 g fat / 21 g carbs

Recipe is up on my blog, link in my bio!

#protein #icecream #arcticzero #sharetheyum #iifym #waffles #dessert #breakfast #fitfood #fitspo #fitfam #getfit #cleaneats #cleaneating #healthy #iifymwomen #girlswholift #preworkout #foodporn #foodgawker #foodblogger #feedfeed #rippedrecipes #foodphotography #huffposttaste #eeeeats #colavita

## Stats

- **Views:** 0
- **Likes:** 56
- **Shares:** 0
- **Comments:** 0

## Tags

iifym, huffposttaste, sharetheyum, breakfast, colavita, girlswholift, cleaneating, protein, preworkout, rippedrecipes, eeeeats, cleaneats, getfit, feedfeed, fitfam, waffles, icecream, dessert, arcticzero, iifymwomen, foodgawker, fitfood, foodphotography, foodporn, healthy, fitspo, foodblogger

---
Copyright (c) Gondola