# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BMwenoLAi-M
- **Gondola URL:** https://gondola.cc/posts/16542572-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f78cfbf4de.jpg
- **Posted:** 2016-11-13T16:44:04.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Who wants some of these Pumpkin Apple Protein French Toast Cups for breakfast today? 🙋🏼 Fuel your Sunday shenanigans with that extra protein kick you need.  You can even make them #glutenfree by using udisglutenfree bread! 🎃🍎🍞☕️ Macros per jumbo French Toast cup: 279 cals / 21 g protein / 4 g fat / 44 g carbs

Recipe is up on my blog, link in my bio!

#holidaysgonegf #feedfeed #frenchtoast #pumpkin #apple #fallflavors #protein #breakfast #brunch #gf #sundayfunday #mealprep #foodblogger #foodporn #foodisfuel #legday #girlswholift #iifym #iifymgirls #eatbiggetbig #fitspo #fitness #fitfam #getfit #healthy #cleaneats #cleaneating #foodgawker #rippedrecipes

## Stats

- **Views:** 0
- **Likes:** 52
- **Shares:** 0
- **Comments:** 0

## Tags

frenchtoast, brunch, breakfast, girlswholift, cleaneating, rippedrecipes, getfit, feedfeed, foodgawker, foodporn, fitspo, fallflavors, mealprep, iifym, holidaysgonegf, protein, iifymgirls, cleaneats, pumpkin, gf, fitfam, eatbiggetbig, sundayfunday, glutenfree, fitness, apple, legday, healthy, foodisfuel, foodblogger

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