# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BMB-vDVAapi
- **Gondola URL:** https://gondola.cc/posts/16542580-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e51a0c690f.jpg
- **Posted:** 2016-10-26T15:20:24.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Mmmm Fall Harvest Frittata for the win 🎃🍂🍁 Featuring butternut squash, sage, turkey sausage, spinach and caramelized onion (try leeks instead for a super fall harvest). Get the recipe for this #paleo breakfast prep idea in my brand new eBook! Check out the link in my bio. 
Macros per slice: 116 cals / 15 g protein / 4 g fat / 6 g carbs

#mealprep #mealprepsunday #mealprepmonday #breakfast #breakfastprep #humpday #fallharvest #fallflavors #squash #sausage #cleaneats #cleaneating #fitspo #fitfam #fitness #protein #frittata #eggs #healthy #iifym #macros #feedfeed #foodgawker #rippedrecipes

## Stats

- **Views:** 0
- **Likes:** 83
- **Shares:** 0
- **Comments:** 7

## Tags

humpday, foodgawker, fitness, sausage, healthy, fitspo, squash, fallflavors, mealprep, mealprepmonday, iifym, breakfastprep, breakfast, paleo, cleaneating, protein, rippedrecipes, cleaneats, eggs, macros, fallharvest, frittata, feedfeed, fitfam, mealprepsunday

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