# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BKn2Z7mgWRk
- **Gondola URL:** https://gondola.cc/posts/16542593-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/43619726a7.jpg
- **Posted:** 2016-09-21T15:15:58.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Get ya hump day going with these Turkey Bacon and Egg White Muffins 🍳🍳🍳 Packed with protein and whatever veggies you want!  I used mushrooms and green onions 😜

Macros per serving: 73 cals / 11 g protein / 2 g fat / 1 g carbs

Recipe is up on my blog, link in my bio!
http://www.peanutbutterandfitness.com/turkey-bacon-egg-white-muffins/

#proteinbombs #eggs #bacon #turkeybacon #healthy #snacks #humpday #fitfood #fitfam #fitspo #legday #girlswholift #healthy #foodgawker #feedfeed #iifym #rippedrecipes #getfit

## Stats

- **Views:** 0
- **Likes:** 52
- **Shares:** 0
- **Comments:** 3

## Tags

iifym, turkeybacon, proteinbombs, girlswholift, rippedrecipes, eggs, getfit, feedfeed, fitfam, humpday, snacks, foodgawker, fitfood, legday, healthy, fitspo, bacon

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