# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BBu3u5TD4PC
- **Gondola URL:** https://gondola.cc/posts/16542652-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d815d35b80.jpg
- **Posted:** 2016-02-13T15:59:42.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Happy Valentines Day from Tokyo! It's already February 14th here ❤️ Check out these Red Velvet Protein Donuts with protein cream cheese frosting on my blog! 
Macros per donut: 152 cals / 16 g protein / 6 g fat / 10 g carbs

Ingredients will be posted in the comments below. Full recipe and nutrition are up on my blog, link in my bio!

#valentinesday #RedVelvet #donuts #protein #pronuts #sprinkles #frosting #eatcleantraindirty #eatbiggetbig #rippedrecipes #iifym #fitfam #fitspo #foodie #fitfood #foodblog #foodgawker #foodporn #cleaneats #cleaneating #feedfeed #cellucor

## Stats

- **Views:** 0
- **Likes:** 56
- **Shares:** 0
- **Comments:** 2

## Tags

pronuts, iifym, cleaneating, protein, rippedrecipes, donuts, cleaneats, eatcleantraindirty, redvelvet, feedfeed, fitfam, eatbiggetbig, cellucor, sprinkles, foodgawker, fitfood, valentinesday, foodporn, foodblog, foodie, fitspo, frosting

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