# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/_o9yqIj4I6
- **Gondola URL:** https://gondola.cc/posts/16542665-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/77dd9bf099.jpg
- **Posted:** 2015-12-23T15:54:25.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Peppermint Bark Black Bean Protein Brownies 🎄 Just in time for #Christmas 🎅🏼 Give these to Santa with some almond milk on the side and he'll be a happy guy! 🎄Macros per serving: 104 cals / 6 g protein / 3 g fat / 16 g carbs 🎄 Ingredients will be in the comments, full recipe and nutrition info is up on my blog and link is in my bio!

#brownies #proteinbrownies #protein #christmasrecipe #candycanes #peppermintbark #cleaneats #cleaneating #rippedrecipes #iifym #fitfam #fitspo #fitfood #getfit #girlswholift #foodie #foodblog #foodporn #feedfeed #foodgawker #foodporn

## Stats

- **Views:** 0
- **Likes:** 51
- **Shares:** 0
- **Comments:** 3

## Tags

brownies, iifym, christmasrecipe, peppermintbark, girlswholift, cleaneating, protein, rippedrecipes, cleaneats, candycanes, getfit, feedfeed, fitfam, christmas, foodgawker, fitfood, foodporn, foodblog, proteinbrownies, foodie, fitspo

---
Copyright (c) Gondola