# @nyrr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6J-FbuPM1X
- **Gondola URL:** https://gondola.cc/posts/16683563-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cc2191e5fc.jpg
- **Posted:** 2024-04-24T19:23:40.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

NYRR Training Tips are BACK.💪🔥
 
As we gear up for the #RBCBrooklynHalf🥳, NYRR’s Coach Gemma shares how you can put your best foot forward on May 18 by figuring out what race-day clothing works for you, training on hills, and practicing your race-day fueling strategy.
 
Stay tuned for more tips as we get closer to race day.👀

## Stats

- **Views:** 4,172
- **Likes:** 371
- **Shares:** 0
- **Comments:** 22

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Senior Producer |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Director |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Editor |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Videographer |
| New York Road Runners | @nyrr | https://gondola.cc/nyrr | Publisher |

## Tags

rbcbrooklynhalf

---
Copyright (c) Gondola