# @coach_nickgriffith on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BqueECyn9C6
- **Gondola URL:** https://gondola.cc/posts/16696730-coach-nickgriffith-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b189c2d459.jpg
- **Posted:** 2018-11-28T13:47:36.000+00:00
- **Account Owner:** Nick Griffith (@coach_nickgriffith) — https://gondola.cc/coach_nickgriffith

## Caption

Throwing a little fun challenge in to our Rotation Block. Pillar Plank- counter clockwise turn. -Try it and send me your feedback! 💪🏼
zone6fitness -
#pillarstability #coreworkout #coreworkouts #coreexcercise #core #personaltrainer #fitness #healthcoaching #progress #goals #fitnessgoals #fitnessgoal #fitnessfun #lifeperformance #betteryourself #betteryourselfdaily #strength #strengthtraining #stabilityballworkouts #stabilitytraining #stability #weightloss #noexcuses #kcmo #kansascity #northkansascity #zone6fitness

## Stats

- **Views:** 0
- **Likes:** 75
- **Shares:** 0
- **Comments:** 6

## Tags

zone6fitness, strengthtraining, fitnessgoals, fitnessfun, fitness, betteryourself, lifeperformance, weightloss, noexcuses, strength, kansascity, stabilityballworkouts, goals, coreworkout, personaltrainer, coreworkouts, healthcoaching, northkansascity, stabilitytraining, stability, core, fitnessgoal, progress, kcmo, pillarstability, coreexcercise, betteryourselfdaily

---
Copyright (c) Gondola