# @coach_nickgriffith on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BpXKylxnuLp
- **Gondola URL:** https://gondola.cc/posts/16696750-coach-nickgriffith-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8370b0543c.jpg
- **Posted:** 2018-10-25T16:00:14.000+00:00
- **Account Owner:** Nick Griffith (@coach_nickgriffith) — https://gondola.cc/coach_nickgriffith

## Caption

Client appreciation post: 
S/O to my client Dylan Ammerata, a man that does everything I ask.. and then some. Hes dedicated to a new healthy nutrition and fitness lifestyle. 
He is a movement perfectionist and is always asking for his movement’s to be critiqued. He now is aspiring to become a trainer himself, so he can help others achieve their personal goals and help change lives. You’re the man D. You make training exciting and the results make it all worth it in my eyes. 
Thus far we have put on 3.5 of muscle and melted off 2.7% of body fat (lost just over 4lbs of Body Fat). Great job Dylan can’t wait to see the progress in a couple months from now! 💪🏼 When are you going to start your transformation? -
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zone6fitness z6performance 
#lifestyletransformation #transformation #healthylifestyle #health #functionaltraining #hypertrophy #fatlossjourney #fatloss #weightloss #weightlosstransformation #lifeperformance #betteryourself #results #motivation #dedication #selfinvestment

## Stats

- **Views:** 0
- **Likes:** 40
- **Shares:** 0
- **Comments:** 2

## Tags

healthylifestyle, betteryourself, lifeperformance, hypertrophy, weightloss, lifestyletransformation, health, weightlosstransformation, selfinvestment, dedication, fatloss, functionaltraining, fatlossjourney, motivation, transformation, results

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