# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6J_1KFOepy
- **Gondola URL:** https://gondola.cc/posts/16702440-compete-sc-instagram
- **Posted:** 2024-04-24T19:38:55.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Staples Of 🏈 Change of Direction Day

Reactive shuffling after solidifying the mechanics

Mixing in a burst in the opposite direction on the coach’s signal

Finishing with a competition in the form of the L-Drill that they’ll see during combines this summer

#compete #agility #codprep #speed #athleticdevelopment #football #ncaa #combineprep

## Stats

- **Views:** 0
- **Likes:** 71
- **Shares:** 0
- **Comments:** 0

## Tags

compete, ncaa, speed, combineprep, agility, athleticdevelopment, football, codprep

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