# @tnelsoncook19 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CiDbN6FAn9a
- **Gondola URL:** https://gondola.cc/posts/16726607-tnelsoncook19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/13581e5296.jpg
- **Posted:** 2022-09-03T17:53:34.000+00:00
- **Account Owner:** Taylor Nelson-Cook (@tnelsoncook19) — https://gondola.cc/tnelsoncook19

## Caption

There are two ways of spreading light: be the candle or the mirror that reflects it.
But only 1 produces fire🔥

#speedtown #ksp #speed #agility #power #strength #sprinting #mobility #flexibikity #strengthtraining #strengthandconditioning #changeofdirection #soccer #denver #sports #sportsperformancetraining #sportsperformancecoach #fascia #hra #swim #realcoloradosoccer #rushcoloradosoccer #bouncefire #cheer #dance #youthdevelopment #

## Stats

- **Views:** 0
- **Likes:** 109
- **Shares:** 0
- **Comments:** 1

## Tags

fascia, swim, dance, ksp, strengthandconditioning, changeofdirection, soccer, sports, sportsperformancecoach, flexibikity, denver, agility, strengthtraining, bouncefire, youthdevelopment, hra, realcoloradosoccer, cheer, power, strength, rushcoloradosoccer, sprinting, speed, mobility, sportsperformancetraining, speedtown

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