# @tnelsoncook19 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CbDCcHSAvwO
- **Gondola URL:** https://gondola.cc/posts/16726661-tnelsoncook19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3146ceb93f.jpg
- **Posted:** 2022-03-13T14:41:01.000+00:00
- **Account Owner:** Taylor Nelson-Cook (@tnelsoncook19) — https://gondola.cc/tnelsoncook19

## Caption

COMPETITION
-competition increases the demand from a psychological and physiological component when training. The more information the brain has to process the more room for error. So take something simple, and make it COMPETITIVE.

#competition #trainingvideos #exercisescience #agility #changeofdirection #athlete #athleticperformance #nfl #cfl

## Stats

- **Views:** 0
- **Likes:** 114
- **Shares:** 0
- **Comments:** 1

## Tags

changeofdirection, cfl, athleticperformance, agility, competition, nfl, exercisescience, athlete, trainingvideos

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