# @tnelsoncook19 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CZt_fAOOhK3
- **Gondola URL:** https://gondola.cc/posts/16726688-tnelsoncook19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/e1412e4299c49263531c5d87ef1afc2a4e08b4b6cb5592771bebfb1c8a61b787.jpg
- **Posted:** 2022-02-08T13:50:53.000+00:00
- **Account Owner:** Taylor Nelson-Cook (@tnelsoncook19) — https://gondola.cc/tnelsoncook19

## Caption

YOU KNOW WHAT THEY SAY
-if you ain’t rowing, you ain’t growing. And if you be knowing then you better be showing.
The GRIND waits for no man!

#nfl #cfl #usfl #combine #sportsperformance  #sportstraining #teamapec #strengthtraining

## Stats

- **Views:** 0
- **Likes:** 199
- **Shares:** 0
- **Comments:** 8

## Tags

usfl, cfl, teamapec, sportsperformance, strengthtraining, nfl, combine, sportstraining

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