# @t_will_train on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CNf458tBS_G
- **Gondola URL:** https://gondola.cc/posts/16750827-t-will-train-instagram
- **Posted:** 2021-04-10T20:11:01.000+00:00
- **Account Owner:** Tarence S. Williams (@t_will_train) — https://gondola.cc/t_will_train

## Caption

Hook. Flat. Curl. #Transitions #StrategicMovementPatterns

Focal Points-
1. Smooth Transitions (hips)
2. Eyes
3. Clean Breaks 
4. Eliminating False Movements
5. Hands

Athlete- smittty_5 
Team- steelers 
League- nfl 
 
#BeastBehavior #Training #TwillTrain #TheLineBackerClub™️ #Pittsburgh #Steelers #NFL #BEASTBROTHERHOOD #Leverage #Control #Movement #Footwork #Agility #Elusiveness #Agility #Speed #Athletes #Zone #Coverage #Passion #Athleticism #Football #NflTraining #ProTraining #Branding

## Stats

- **Views:** 0
- **Likes:** 81
- **Shares:** 0
- **Comments:** 3

## Tags

footwork, nfltraining, strategicmovementpatterns, agility, beastbehavior, coverage, leverage, beastbrotherhood, movement, speed, protraining, elusiveness, control, zone, training, thelinebackerclub, athleticism, branding, twilltrain, nfl, steelers, passion, athletes, football, transitions, pittsburgh

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