# @t_will_train on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B7OqSj5BVao
- **Gondola URL:** https://gondola.cc/posts/16751446-t-will-train-instagram
- **Posted:** 2020-01-12T18:08:28.000+00:00
- **Account Owner:** Tarence S. Williams (@t_will_train) — https://gondola.cc/t_will_train

## Caption

Every strategic, effective & explosive movement must go through the hips. The Brain is an incredible tool. #defy
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#TwillTrain #BEASTbehavior® #Training #Balance #Stability #SoftLanding #absorbtion #FootSpeed #SuddenQuickness #Jukes #Leverage #Brain #Energy #Footwork #FootPlacement #Reaction #Athletes #Athlete #Soccer

## Stats

- **Views:** 0
- **Likes:** 228
- **Shares:** 0
- **Comments:** 9

## Tags

softlanding, training, jukes, stability, twilltrain, reaction, footspeed, athlete, energy, footwork, soccer, balance, absorbtion, footplacement, brain, beastbehavior, athletes, suddenquickness, leverage, defy

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