# @t_will_train on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BrJrZIEBFJE
- **Gondola URL:** https://gondola.cc/posts/16752072-t-will-train-instagram
- **Posted:** 2018-12-09T03:20:03.000+00:00
- **Account Owner:** Tarence S. Williams (@t_will_train) — https://gondola.cc/t_will_train

## Caption

Quick Twitch Training w/ the Collegiate Gentlemen. #MovementMatters uncw_rugby 
#twilltrain
#BEASTbehavior #Rugby #UNCW  #Athlete #Hips #CleatHeat #Tempo #Rhythm #Footwork #Resistance #NeuromuscularSystem 
#Rudiments #CleatCadence #Rhythm #Humanity #Humans #Athleticism #Hips #Movement #Training #Sports #Coach #Trainer #Beast #Athletes #Footwork #Speed #College #GodFearing

## Stats

- **Views:** 0
- **Likes:** 90
- **Shares:** 0
- **Comments:** 0

## Tags

athletes, coach, uncw, cleatheat, neuromuscularsystem, movement, speed, training, rudiments, rhythm, resistance, athleticism, rugby, twilltrain, humans, athlete, tempo, college, footwork, movementmatters, humanity, godfearing, beast, sports, hips, trainer, cleatcadence, beastbehavior

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