# @t_will_train on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bo9wo0qF4Sk
- **Gondola URL:** https://gondola.cc/posts/16752179-t-will-train-instagram
- **Posted:** 2018-10-15T19:12:32.000+00:00
- **Account Owner:** Tarence S. Williams (@t_will_train) — https://gondola.cc/t_will_train

## Caption

Back to the Basics. #Rudiments #RBwork

#TheShiftSquad  #CleatCadence #Rhythm #Tempo #Detailed #Footwork #NervousSystem #Neurology #MuscleMemory 
#BEASTbehavior™️ #BEASTBROTHERHOOD™️ #Humanity #Humans #Athleticism #Hips #Movement #Training #Sports #Apparel #Coach #Trainer #Athletes #Nfl #College #HighSchool #Footwork #Football #Speed  #GodFirst

## Stats

- **Views:** 0
- **Likes:** 83
- **Shares:** 0
- **Comments:** 2

## Tags

rudiments, rhythm, athleticism, detailed, nfl, neurology, footwork, humanity, trainer, beastbehavior, rbwork, theshiftsquad, coach, movement, speed, musclememory, highschool, training, humans, tempo, college, apparel, sports, hips, cleatcadence, athletes, godfirst, football, nervoussystem, beastbrotherhood

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