# @t_will_train on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BirC-91gisF
- **Gondola URL:** https://gondola.cc/posts/16752489-t-will-train-instagram
- **Posted:** 2018-05-12T09:40:27.000+00:00
- **Account Owner:** Tarence S. Williams (@t_will_train) — https://gondola.cc/t_will_train

## Caption

Transitioning from Lateral movements to running Down Hill could be difficult if the hips or feet are not intact. This tactic is beneficial for “Jet Sweeps”, “Outside Zones” (out of gun), “Reverses” even “Punt/Kick Returns”. Try it, let me know how it works for ya. 
#OffensiveThreat #Movement 
#BEASTbehavior #JukeBuilding #Hips #MovementMatters  #Training #Sports #Apparel #Coach #Trainer #Beast #Athletes #Nfl #Footwork #FootworkDrills #Football #RunningBack #Speed #Run  #Wilmington #NorthCarolina #Instagram #College #GodFirst

## Stats

- **Views:** 0
- **Likes:** 73
- **Shares:** 0
- **Comments:** 2

## Tags

movement, speed, training, instagram, nfl, college, northcarolina, apparel, wilmington, footworkdrills, footwork, offensivethreat, movementmatters, beast, sports, hips, trainer, runningback, beastbehavior, jukebuilding, athletes, godfirst, football, run, coach

---
Copyright (c) Gondola