# @t_will_train on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BX6gWf-FDBL
- **Gondola URL:** https://gondola.cc/posts/16753161-t-will-train-instagram
- **Posted:** 2017-08-17T23:56:57.000+00:00
- **Account Owner:** Tarence S. Williams (@t_will_train) — https://gondola.cc/t_will_train

## Caption

Footwork drills are useless without utilizing the arms + hips (avoid breaking stride throughout the duration of any drill). #synchronization #FootPlacement #twilltrain #BEastbehavior® 
beastbehaviorapparel beast.behavior 
therunningbackclub 
#BEastbehaviorTrainingCo #TheZuClub #ZuStrong #RunningBacks #RunningBack #Training #Sports #Apparel #Trainer #Beast #Athletes #Nfl #Footwork #College #Train #Football #Baseball #Soccer #mma #Rugby #Basketball #Speed #Run #Wilmington #NorthCarolina #GodFirst

## Stats

- **Views:** 0
- **Likes:** 97
- **Shares:** 0
- **Comments:** 0

## Tags

train, rugby, nfl, northcarolina, wilmington, footwork, soccer, trainer, basketball, beastbehavior, zustrong, runningbacks, speed, mma, training, baseball, twilltrain, college, apparel, beast, sports, thezuclub, runningback, footplacement, synchronization, athletes, godfirst, football, beastbehaviortrainingco, run

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