# @teambuildr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cclbo2vs9MS
- **Gondola URL:** https://gondola.cc/posts/167855-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/52b69943b6.jpg
- **Posted:** 2022-04-20T19:47:03.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

🏃💨 🏃‍♀️💨

Start your Summer of Speed now! Learn how to develop speed, design programs, and what lifts & drills are important to include.

Click the link in bio to download today⚡

#TeamBuildr #TeamBuildrNation #LevelUp #DitchExcel #StrengthandConditioning #SoftwareForCoaches #PersonalTraining #OnlineTraining #StrengthCoach #TrustedByTheBest #speed #summerofspeed

## Stats

- **Views:** 448
- **Likes:** 34
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| TeamBuildr 🚐 | @teambuildr | https://gondola.cc/teambuildr | Client |
| Clayton Young | @_ClaytonYoung | https://gondola.cc/_ClaytonYoung | Creative Director |

## Tags

personaltraining, summerofspeed, softwareforcoaches, trustedbythebest, teambuildr, strengthandconditioning, speed, teambuildrnation, onlinetraining, levelup, strengthcoach, ditchexcel

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