# @arschmitty on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUVBsABrY4o
- **Gondola URL:** https://gondola.cc/posts/16798288-arschmitty-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fcead8408f.jpg
- **Posted:** 2021-09-27T14:32:09.000+00:00
- **Account Owner:** Allison Schmitt ❤️ (@arschmitty) — https://gondola.cc/arschmitty

## Caption

TODAY IS THE DAY 🍫🥛Happy #NationalChocolateMilkDay! 

Todays workout will consist of some weight training 💪 and biking 🚴🏻‍♀️ ... and then finishing with a chocolate milk chug 🤭😋

What’s your workout and recovery plans today?!?

Chocolate milk is my ideal recovery drink that provides me post workout protein and essential nutrients after hitting the gym. #MilkMeansMore #UndeniablyDairy #BWCM

## Stats

- **Views:** 0
- **Likes:** 2,093
- **Shares:** 0
- **Comments:** 19

## Tags

undeniablydairy, milkmeansmore, nationalchocolatemilkday, bwcm

---
Copyright (c) Gondola