# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6M3AFXO3Qm
- **Gondola URL:** https://gondola.cc/posts/16817857-compete-sc-instagram
- **Posted:** 2024-04-25T22:18:18.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Resisted To Unresisted Sprinting 

The main goal of resisted sprinting is to help our athletes put more force/power into the ground than they typically would when running unresisted. 

Then, when unresisted, they have built more functional power, leading to faster sprint times. 

Speed Creds: sophiarecupero (BBN > Duke ⚽️) 

#Power #PowerDevelopment #Speed #SpeedDevelopment #Accel #AccelDevelopment #Acceleration #AthleteDevelopment

## Stats

- **Views:** 0
- **Likes:** 64
- **Shares:** 0
- **Comments:** 3

## Tags

power, acceldevelopment, speed, powerdevelopment, speeddevelopment, athletedevelopment, accel, acceleration

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