# @pinnaclelaxchamps on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-7H75RhOB6
- **Gondola URL:** https://gondola.cc/posts/16858705-pinnaclelaxchamps-instagram
- **Posted:** 2020-04-13T14:08:19.000+00:00
- **Account Owner:** Pinnacle Lax Championships (@pinnaclelaxchamps) — https://gondola.cc/pinnaclelaxchamps

## Caption

Repost from 3dcolorado
•
New on the run shooting drill from coach kylorberkman and mikeoneel of 3dcolorado focusing on getting your shot off quickly after your first move.

Start with a split dodge and getting your shot off in 7 steps. Then drop the steps to 5 and finally 3.

Can also be used to work on a 4 step jump shot. 
3dlacrosse #lacrosse #lax #3don2 #getbetter #3dfamily #traininthenow #lacrossetraining #lacrosselife #laxlife #laxislife #mll #ncaalax #laxseason #lacrossecoach #youthlacrosse #lacrosse #lax #pll #lacrossetraining #lacrosselife #laxlife #laxislife #mll #ncaalax #laxseason #lacrossecoach #lacrosseshooting #drills #getbettereveryday

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

mll, lacrosselife, getbettereveryday, drills, lacrossecoach, 3don2, laxislife, lacrosse, getbetter, youthlacrosse, traininthenow, laxseason, ncaalax, lacrosseshooting, lax, 3dfamily, laxlife, lacrossetraining, pll

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