# @wvu_campusrec on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/ClO-eLIK_oZ
- **Gondola URL:** https://gondola.cc/posts/16866453-wvu-campusrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ffe42ab1ac.jpg
- **Posted:** 2022-11-21T19:02:22.000+00:00
- **Account Owner:** WVU Campus Recreation (@wvu_campusrec) — https://gondola.cc/wvu_campusrec

## Caption

Thanksgiving 🦃 includes many amazing traditions, but it can complicate the holiday for those trying to maintain their fitness and health.

#WVUCampusRec Director Andy Darling says he tries to pace himself.

“I love all the Thanksgiving food, but I’ve learned to try not to eat everything I see in a single meal. Spreading it out some allows me to continue to enjoy it and also not feel like I’ve overindulged."

Find more tips in our latest blog post. Link 🔗 in bio.

📸: LanaSweet

https://campusrecreation.wvu.edu/news-and-events/newsroom/2022/11/20/tips-to-stay-healthy-this-thanksgiving

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 0

## Tags

wvucampusrec

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