# @athelogroup on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CP0zSk5pm-m
- **Gondola URL:** https://gondola.cc/posts/16878621-athelogroup-instagram
- **Posted:** 2021-06-07T16:10:43.000+00:00
- **Account Owner:** Athelo Group (@AtheloGroup) — https://gondola.cc/AtheloGroup

## Caption

Looking to create the perfect summer dessert? 🍰 Try a hula pie from eatsnowmonkey! It is vegan, refined sugar-free, gluten-free, and secretly healthy! Here is the recipe below:

Ingredients:
- Strawberry and chocolate Snow Monkey
- 1/2 cup Cacao powder
- 1/2 cup Maple syrup
- 1 TB Coconut oil
- 1 cup Coconut flour
- 2 TB of Flax seeds + 4 TB water
- 1/2 cup Maple syrup
- 1/4 cup of warm water
- 1/2 cup coconut oil

Directions:
1️⃣ Preheat the oven 350°F/176°C.
2️⃣ Combine 2 tablespoons of ground flaxseed (or chia seeds) with 4 tablespoons of water.
3️⃣ In a large bowl mix the coconut flour, 1/2 cup maple syrup, 1/4 cup water, and 1/2 cup coconut oil until combined.
4️⃣ Add the flax egg and mix until a soft/crumbly dough forms.
5️⃣ Add the dough to your pie plate and press down into the bottom and sides of the pan evenly.
6️⃣ Bake for 10-12 minutes or until firm and the sides start to golden just slightly. Remove from the oven and let the crust cool down slightly before adding your Snow Monkey filling.
7️⃣ While the pie is baking take out your Snow Monkey, to soften and thaw.
8️⃣ To make the chocolate ganache - combine your cocoa powder, 1/2 cup maple syrup, and 1 tablespoon of coconut oil into a small bowl and stir until combined and smooth.
9️⃣ Once your pie crust is completely cool, add your Snow Monkey into your pie crust. brisahennessy recommends adding it to a bowl and stirring it up until it's creamy before adding it in!
1️⃣0️⃣ Once the layer or two of Snow Monkey have been smoothed into the crust add your chocolate ganache on top.
1️⃣1️⃣ Place in the freezer for at least an hour or until it has completely frozen.
1️⃣2️⃣ Top with coco whip, more chocolate ganache, fresh fruit, and enjoy! 😊

#Athlete #WSL #SnowMonkey #GlutenFree #GlutenFreeRecipes #Vegan #VeganRecipes #Recipe #Dessert #Summer #SummerDessert #SummerRecipe

## Stats

- **Views:** 0
- **Likes:** 31
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- **Comments:** 2

## Tags

wsl, glutenfree, glutenfreerecipes, veganrecipes, summer, vegan, summerdessert, athlete, recipe, snowmonkey, summerrecipe, dessert

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