# @gorka_marquez on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUvNssmMO-H
- **Gondola URL:** https://gondola.cc/posts/16898882-gorka-marquez-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/16973b9d69.jpg
- **Posted:** 2021-10-07T18:37:21.000+00:00
- **Account Owner:** 𝗚𝗢𝗥𝗞𝗔  𝗠𝗔𝗥𝗤𝗨𝗘𝗭 (@gorka_marquez) — https://gondola.cc/gorka_marquez

## Caption

Some BTS  from the other day Training and Shooting session with the TEAM at  wit.house.ldn 

Here is the workout 

5 Rounds 
36 cals Assault bike 
18 wall balls  @ 6/9kg 
12 Power Snatches @ 40kg 
8 wall walks 
6 Devil presses @ 2x15.5/22.5 
10m HSW 

Thanks sarasigmunds for this one 🙌🏻🔥
fraserknox9 samcforth wit.fitness  #TeamWIT

## Stats

- **Views:** 0
- **Likes:** 4,442
- **Shares:** 0
- **Comments:** 14

## Tags

teamwit

---
Copyright (c) Gondola