# @imnoahhais on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CTzhjc0Ll2l
- **Gondola URL:** https://gondola.cc/posts/16902337-imnoahhais-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/73b8330de4.jpg
- **Posted:** 2021-09-14T14:16:25.000+00:00
- **Account Owner:** Noah Hais (@imnoahhais) — https://gondola.cc/imnoahhais

## Caption

I joined c4.athletics 2 months ago & it was one of the best moves I could’ve made for myself mentally & physically. It’s my favorite daily escape & the community here is incredible!
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The dad bod was definitely coming in & now I’m down 10lbs & a good amount of body fat %, but the best part is I feel 10x better…if you’re in CLE, c4.athletics has the best coaches & programming around👍🏾
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#clevelandfitness #fitness #crossfit #gyms #athlete

## Stats

- **Views:** 0
- **Likes:** 224
- **Shares:** 0
- **Comments:** 15

## Tags

clevelandfitness, crossfit, gyms, fitness, athlete

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