# @tylerrelph10 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BkP4CsAngPz
- **Gondola URL:** https://gondola.cc/posts/16917607-tylerrelph10-instagram
- **Posted:** 2018-06-20T13:25:35.000+00:00
- **Account Owner:** Tyler Relph (@TylerRelph10) — https://gondola.cc/TylerRelph10

## Caption

‼️Working on Shifting and Loading in Stationary Progressions‼️ 1️⃣Pocket Across Frame - Touch Cone to Force Accountability - Dribble Release with Left 
2️⃣Pocket Across Frame - Set Cone Down to Force player to Shift and Load - Exchange through twice 
3️⃣Balance and Lift Level on one leg - Drop Shifting and Loading - Exchange Through Twice

#dr1ventraining #skill #development #japan #womensPro #basketball

## Stats

- **Views:** 0
- **Likes:** 3,098
- **Shares:** 0
- **Comments:** 23

## Tags

basketball, skill, development, womenspro, japan, dr1ventraining

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