# @tylerrelph10 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BPy5uDpgk5b
- **Gondola URL:** https://gondola.cc/posts/16918368-tylerrelph10-instagram
- **Posted:** 2017-01-28T04:53:33.000+00:00
- **Account Owner:** Tyler Relph (@TylerRelph10) — https://gondola.cc/TylerRelph10

## Caption

BALL HANDLING ✔Two Ball Through the Legs ✖10 Stationary - No movement, feet nailed - One hard Pound dribble between each exchange - Forces you to do multiple things at once ✖10 On the Move - open hips up and push from back foot through hips for explosion - one pound dribble between each exchange 
4 Reps Clean 
Tag a teammate you should try this with

#dr1ventraining #dr1ven #ballhandling #drills #workout #handles

## Stats

- **Views:** 0
- **Likes:** 4,887
- **Shares:** 0
- **Comments:** 38

## Tags

drills, dr1ven, ballhandling, workout, handles, dr1ventraining

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