# @tylerrelph10 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/znCNZeLfyQ
- **Gondola URL:** https://gondola.cc/posts/16919502-tylerrelph10-instagram
- **Posted:** 2015-02-27T15:37:48.000+00:00
- **Account Owner:** Tyler Relph (@TylerRelph10) — https://gondola.cc/TylerRelph10

## Caption

Change of Hand Cross into change of pace move - push back to work on your hips - then repeat - Change Pace - Tag a Player that needs to Change pace more #TakeoverTraining #TakeoverBrand

## Stats

- **Views:** 0
- **Likes:** 414
- **Shares:** 0
- **Comments:** 21

## Tags

takeovertraining, takeoverbrand

---
Copyright (c) Gondola