# @kentunion on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C6WpVTXsCYq
- **Gondola URL:** https://gondola.cc/posts/16956724-kentunion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/52beb1fe14.jpg
- **Posted:** 2024-04-29T17:30:00.000+00:00
- **Account Owner:** Kent Union (@KentUnion) — https://gondola.cc/KentUnion

## Caption

We’re offering FREE support workshops 🤝 We know that often friends are the first support network students turn to when they are experiencing difficulties, but it’s not always easy to know what to say when a friend is struggling.
 
For Mental Health Awareness Week, Kent Union has organised two workshops which aims to give you the practical skills and knowledge to support a friend in need whilst protecting your own wellbeing. The workshops will include:
 
	•	Understanding mental health, the challenges and what support is available
	•	How to support a friend or colleague experiencing difficulties
	•	How to start a conversation
	•	Signposting to further support
	•	Understanding your own wellbeing and how to look after yourself
 
The workshops are open to all students whether you are currently supporting a friend, want to be prepared for the future or just have a keen interest in wellbeing.
 
The workshop is approximately two hours long. Spaces are limited to 20 students per workshop so register now to avoid disappointment.
 
Wednesday 15th May | 11:00 – 13:00 | Grimond Seminar Room 2
 
Thursday 16th May | 11:00 – 13:00 | Grimond Seminar Room 8
 
Students can sign up now link in bio 🔗

#StudentsUnion #Student #Students #KentUni #UniKent #Canterbury #Medway #Campus #UniversityOfKent #KentUniversity

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## Tags

studentsunion, kentuni, kentuniversity, medway, universityofkent, unikent, canterbury, campus, students, student

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