# @magicman_psu on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChsmuN6jW_C
- **Gondola URL:** https://gondola.cc/posts/16959045-magicman-psu-instagram
- **Posted:** 2022-08-25T21:06:55.000+00:00
- **Account Owner:** David Taylor (@magicman_psu) — https://gondola.cc/magicman_psu

## Caption

Technique of the week - Super Duck 

- get your partner to reach 
- level change toward back leg 
- hand in your back pocket
- rotate for your takedown 

This is a really effective technique from space or on a whistle start! 

For content, docu series, & technique videos click the link in my bio & subscribe to my channel 👊

#livetrained

## Stats

- **Views:** 0
- **Likes:** 18,477
- **Shares:** 0
- **Comments:** 411

## Tags

livetrained

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