# @rwqbacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BedkwFuDaHj
- **Gondola URL:** https://gondola.cc/posts/16960009-rwqbacademy-instagram
- **Posted:** 2018-01-27T17:59:30.000+00:00
- **Account Owner:** Russell Wilson QB Academy (@RWQBAcademy) — https://gondola.cc/RWQBAcademy

## Caption

Warming up with jaegersports bands to help with long term #ArmHealth and building #ArmStrength. #RWQB #MakeThemNotice

## Stats

- **Views:** 0
- **Likes:** 105
- **Shares:** 0
- **Comments:** 2

## Tags

armhealth, armstrength, makethemnotice, rwqb

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