# @chefaz on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C6Xpywfs55c
- **Gondola URL:** https://gondola.cc/posts/16984615-chefaz-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e60a761227.jpg
- **Posted:** 2024-04-30T02:54:03.000+00:00
- **Account Owner:** Andrew Zimmern (@chefaz) — https://gondola.cc/chefaz

## Caption

riverenceusa trout, pan seared over rice cooked in dashi. Sauced with a traditional tare (1 cup sake, 3oz rock sugar, 1/4 c mirin, 1/3 cup aged soy sauce, 1/2 c dashi, simmered to a glaze) and sprinkled with black sesame lightly ground with sea salt. 30 minute weeknight meal … healthy seafood for a healthy me and a healthier planet. #bluefood #HopeintheWater premieres 6/19 on pbs

## Stats

- **Views:** 0
- **Likes:** 854
- **Shares:** 0
- **Comments:** 18

## Tags

bluefood, hopeinthewater

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