# @sweetleaf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ch5CKuXJmK6
- **Gondola URL:** https://gondola.cc/posts/17004801-sweetleaf-instagram
- **Posted:** 2022-08-30T16:58:51.000+00:00
- **Account Owner:** SweetLeaf (@sweetleaf) — https://gondola.cc/sweetleaf

## Caption

ashleyjshieldsfit we are going to have to try this in our SweetLeaf coffee bar! Look out for our attempt! Yum!
.
“How I make a "healthy" latte”
.
Let's be honest, coffee just tastes good, lol, but on
the flip side can be a stressor to our adrenals and
disrupt our gut microbiome. BLAH! I know. I'm
killing the mood.
It's just like anything else. Enjoy it in moderation, and
don't go crazy!
Most lattes are filled with sugar, and the calories can
pile up!
.
So I am going to show you what I like to do to keep
calories low and my gut microbiome somewhat
happy!
.
My at-home latte recipe:
-Double shot of espresso
-8 1/2 oz unsweetened almond milk
-1 stevia packet
-3 dropper fulls vanilla stevia sweetleafstevia
-2 squeezes of stevia caramel sweetleafstevia
-1 squeeze of stevia coconut
Splash of sweet and creamy silk creamer!
.
Side note, I take my stevia flavors with me
everywhere lol they live in my purse. You just never
know!
.
Some of these products are in our FALL FUN bundle!Coupons code: FALLFUN  15% OFF
.
#healthylivin&tips #saturdaysareforthegirls
#femalewarrior #healthy livingiourney
#exercisetips
#healthyandhappy #bloglovin
#womenpower #businessbuilder
#onlinefitnesscoach #highintensitytraining
#wanttoloseweight #stevia #monkfruit #sugaralternative

## Stats

- **Views:** 0
- **Likes:** 41
- **Shares:** 0
- **Comments:** 2

## Tags

womenpower, stevia, healthylivin, onlinefitnesscoach, wanttoloseweight, bloglovin, healthyandhappy, femalewarrior, monkfruit, exercisetips, saturdaysareforthegirls, highintensitytraining, healthy, sugaralternative, businessbuilder

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