# @naz_elite on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ClzgyTBp231
- **Gondola URL:** https://gondola.cc/posts/17036805-naz-elite-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ce9947eb72.jpg
- **Posted:** 2022-12-05T23:53:12.000+00:00
- **Account Owner:** HOKA NAZ Elite (@NAZ_Elite) — https://gondola.cc/NAZ_Elite

## Caption

TRACK SESSION!! 

The Women of NAZ are getting ready for the #clubxcnats this Saturday (12/10) in San Francisco’s Golden Gate Park. Last week @abby_nichols131, Krissy Gear and @katie_wass did their last big hard workout before the race. The deets:

1k/600/300 x 3 followed by a smooth 2-mile tempo. 

Splits: 3:12, 1:51, 49 / 3:03, 1:46, 49 / 2:57, 1:45, 47 / 11:07

They’re ready!!

#HOKA #FlyHumanFly #rudyprojectna #pickybars #finalsurge

## Stats

- **Views:** 2,940
- **Likes:** 253
- **Shares:** 0
- **Comments:** 0

## Tags

finalsurge, clubxcnats, pickybars, flyhumanfly, rudyprojectna, hoka

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