# @tyrsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CLsOFGVlu0m
- **Gondola URL:** https://gondola.cc/posts/17056283-tyrsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/072168ffe087050bb20cab55eddd2916ed648fdacddc79861c7ac16d046982b1.jpg
- **Posted:** 2021-02-24T22:00:27.000+00:00
- **Account Owner:** TYR Sport (@tyrsport) — https://gondola.cc/tyrsport

## Caption

Did you know an hour of swimming burns almost as many calories as running, without all the impact on your bones and joints? 🤔
Do you mix in pool workouts with your HIIT training and what benefits do you see?

#TeamTYR #TYRTraining

## Stats

- **Views:** 0
- **Likes:** 3,962
- **Shares:** 0
- **Comments:** 3

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

tyrtraining, teamtyr

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