# @chrisyandle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C6gaFdlr1Y3
- **Gondola URL:** https://gondola.cc/posts/17117437-chrisyandle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e12984132b.jpg
- **Posted:** 2024-05-03T12:29:58.000+00:00
- **Account Owner:** Chris Yandle, Ph.D. (@ChrisYandle) — https://gondola.cc/ChrisYandle

## Caption

With the world in a constant state of high anxiety, it’s hard at times to hit the pause button.

Remember to take a breath.

#DadLunchNotes (May 3, 2024)
#️⃣1️⃣2️⃣5️⃣3️⃣ to Addison 
#️⃣5️⃣5️⃣5️⃣ to Jackson 

#friday #mentalhealth #mentalhealthawareness #mentalhealthmatters #takethemoment

## Stats

- **Views:** 0
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

mentalhealthawareness, takethemoment, friday, dadlunchnotes, mentalhealth, mentalhealthmatters

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