# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6hW7RTSlTG
- **Gondola URL:** https://gondola.cc/posts/17124353-poppylivers-instagram
- **Posted:** 2024-05-03T21:22:29.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

Tap into our warm up and let us know how is goes 

5 rounds 

Treadmill: 60 seconds

SkiErg: 60 seconds 

Broad jump + burpee: 10 reps 

#warmup #wokrout #partnerworkout #getbetterorgetbeat

## Stats

- **Views:** 0
- **Likes:** 205
- **Shares:** 0
- **Comments:** 15

## Tags

getbetterorgetbeat, wokrout, warmup, partnerworkout

---
Copyright (c) Gondola