# @justinallen_13 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6hwM2EubEz
- **Gondola URL:** https://gondola.cc/posts/17127137-justinallen-13-instagram
- **Posted:** 2024-05-04T01:13:19.000+00:00

## Caption

Family business 👨🏾‍🍳 // 2024 NFL OFFSZN with RBs dalvincook & ___thegreat4 #WeALLEN 

Full Body Functional Friday - Just 4 of 7 movements they had today

-Muscle contrast
-Core stability 
-Abd/add work
-SL balance & stability (bone density) 

#Nfl #nfloffseason #athletictraining #core #stability #funcional #functionaltraining #runningback

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 4

## Tags

nfloffseason, weallen, functionaltraining, stability, runningback, nfl, core, funcional, athletictraining

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