# @quads.like.kyra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CMX2Za-nz8R
- **Gondola URL:** https://gondola.cc/posts/17139733-quadslikekyra-instagram
- **Posted:** 2021-03-13T20:41:28.000+00:00
- **Account Owner:** Kyra Milligan (@quads.like.kyra) — https://gondola.cc/quads.like.kyra

## Caption

At this part of the workout, I just heard lauren_a_sampson go “ah Fuck” and I felt that. I also started laughing so hard I was trying not to fall off the wall. 😂
21.1 is done and I can’t wait to see what we get this for this next week! 😜
For thoes of you who don’t know what “21.1” is, here you go 👇🏼

CrossFit Open 21.1
For time:

1 wall walk
10 double-unders
3 wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders

Time cap: 15 min.

•
•
•
What better way to feel good than a full black outfit? Thanks to thebarbellcartel 😉 code: KYRA15 #TheBarbellCartel #TeamBarbellCartel

## Stats

- **Views:** 0
- **Likes:** 1,024
- **Shares:** 0
- **Comments:** 14

## Tags

teambarbellcartel, thebarbellcartel

---
Copyright (c) Gondola