# @quads.like.kyra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CG3xcPrJPTp
- **Gondola URL:** https://gondola.cc/posts/17139774-quadslikekyra-instagram
- **Posted:** 2020-10-28T03:06:36.000+00:00
- **Account Owner:** Kyra Milligan (@quads.like.kyra) — https://gondola.cc/quads.like.kyra

## Caption

This one destroyed me because my body is wrecked from yesterday training. 🤕 ... and no, I did not do TNGO until the last round, the first two rounds were singles. 

21-15-9
Power clean (185/135)
Bar facing burpee

Directly into.. 800m run. 

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Black top from thebarbellcartel code: KYRA15
Booties: bornprimitive code: KYRA10 

#bornprimitive #athletedrivenpatriotinspired #teambornprimitive
#TheBarbellCartel #TeamBarbellCartel

## Stats

- **Views:** 0
- **Likes:** 2,777
- **Shares:** 0
- **Comments:** 47

## Tags

bornprimitive, teambarbellcartel, thebarbellcartel, teambornprimitive, athletedrivenpatriotinspired

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