# @quads.like.kyra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CGlruyHJoB0
- **Gondola URL:** https://gondola.cc/posts/17139775-quadslikekyra-instagram
- **Posted:** 2020-10-21T02:28:18.000+00:00
- **Account Owner:** Kyra Milligan (@quads.like.kyra) — https://gondola.cc/quads.like.kyra

## Caption

Give this one a try.. It’s a good one.. 😉

FOR TIME:
Buy in: bike 100/70 cals
Directly into...
10-8-6-4-2
Double DB power clean and jerk (70/50)
BMU

*** if the DBs are too heavy, choose a weight that is challenging to you. Have some fun😉 After today’s training, I’m super happy tomorrow is rest day. 😝
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Your go to leggings and Rari bra from bornprimitive 😍 CODE: KYRA10 #bornprimitive #athletedrivenpatriotinspired #teambornprimitive

## Stats

- **Views:** 0
- **Likes:** 1,009
- **Shares:** 0
- **Comments:** 18

## Tags

teambornprimitive, athletedrivenpatriotinspired, bornprimitive

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