# @quads.like.kyra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B042a_unN3o
- **Gondola URL:** https://gondola.cc/posts/17139872-quadslikekyra-instagram
- **Posted:** 2019-08-08T03:42:09.000+00:00
- **Account Owner:** Kyra Milligan (@quads.like.kyra) — https://gondola.cc/quads.like.kyra

## Caption

I don’t think I’m ever going to like or understand the point of this movement.. what are your thoughts on the hang DB split snatch introduced in the games this last weekend?🤨 Not a fan, I would rather do normal DB snatch. 🤷🏻‍♀️
12 min AMRAP:
Strict Pull Up-12/9 Reps 
Double Under-60 reps 
Hang Alternating DB Split Snatch-30 reps (35#/50#)-I used 50#
But to make the movement better why not incorporate your current favorite song. 🙆🏼‍♀️
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YOU GUYS!! These crossback tops have become my FAVORITE from savage_barbell !! go pick yourself up 1 or 4 and use code: QUADS15 💙 #teamsavage #savagebarbell

## Stats

- **Views:** 0
- **Likes:** 2,059
- **Shares:** 0
- **Comments:** 50

## Tags

savagebarbell, teamsavage

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