# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6hnRiWPkUg
- **Gondola URL:** https://gondola.cc/posts/17139948-courtney-fitio-instagram
- **Posted:** 2024-05-03T23:44:50.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

This 30 minute no equipment Tabata HIIT combines high impact cardio and bodyweight strength in a fun, fast-paced workout! 💨 No repeats, just non-stop action to torch calories and build strength. 🔥 Are you up for the challenge? Let’s crush it together! 💪💦

Who’s done this one yet?

#tabatatraining #noequipmentneeded #sweatyhiit #hiitathome #youtubeworkout #sweatyworkout #highimpactcardio #bodyweightstrength #fullbodyhiit

## Stats

- **Views:** 0
- **Likes:** 42
- **Shares:** 0
- **Comments:** 6

## Tags

highimpactcardio, bodyweightstrength, hiitathome, youtubeworkout, sweatyworkout, fullbodyhiit, sweatyhiit, noequipmentneeded, tabatatraining

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