# @redbirdgymnastics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cf7gNOPJ4tm
- **Gondola URL:** https://gondola.cc/posts/17180377-redbirdgymnastics-instagram
- **Posted:** 2022-07-12T23:03:51.000+00:00
- **Account Owner:** Illinois State Gymnastics (@redbirdgymnastics) — https://gondola.cc/redbirdgymnastics

## Caption

Here’s a sneak peek at what some of the Redbirds have been working on so far this summer:

Incoming freshman Berta & Sophomore Sara: piked jaegers
Junior Carly: Rudi punch front 
Sophomore Mya: Toe on pike front half bar dismount
Junior Kaitlyn: Full-in

Which upgrade is your favorite?! ⬇️⬇️ Let us know in the comments! 

#upgrades #summer #summerprogress #summerupgrades #upgrades #newskills #new #upgraded #upgradeyourlife #gymnastics #collegegymnastics #ncaagymnastics #redbirds #isuredbirds #birdwatch #bigbird #bars #beam #floor #vault #gymnasticsvideos

## Stats

- **Views:** 0
- **Likes:** 2,682
- **Shares:** 0
- **Comments:** 18

## Tags

upgrades, ncaagymnastics, summerprogress, gymnastics, gymnasticsvideos, birdwatch, redbirds, new, bars, floor, vault, summer, isuredbirds, collegegymnastics, bigbird, summerupgrades, beam, upgradeyourlife, newskills, upgraded

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