# @suprfitde on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CPD2jcEna6I
- **Gondola URL:** https://gondola.cc/posts/17233726-suprfitde-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e189ae43fc.jpg
- **Posted:** 2021-05-19T15:50:48.000+00:00

## Caption

🦺LUKA‘S WEIGHTED WEDNESDAY 
luka.djukic 

Are you already training for the Murph? Why not integrate this weighted vest workout into your training plan? 

Share your time and workout with us, tag luka.djukic and suprfitde 
. We are really looking forward to see you doing Luka‘s #9 🤩

Have fun!

_____________

LUKA‘S #9 

For time:

1200m run
60 pull ups
30 box jump overs

Time cap: 20min

_____________

#iamsuprfit #suprfit #fitnessequipment #sigurd3d #weightedvest #weightvestworkout #weightedwednesday #weightvestwednesday #lukadjukic

## Stats

- **Views:** 0
- **Likes:** 79
- **Shares:** 0
- **Comments:** 1

## Tags

9, iamsuprfit, weightvestwednesday, weightvestworkout, weightedvest, lukadjukic, weightedwednesday, suprfit, sigurd3d, fitnessequipment

---
Copyright (c) Gondola