# @suprfitde on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CN7ciVbnkp9
- **Gondola URL:** https://gondola.cc/posts/17233744-suprfitde-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a049c1a8d1.jpg
- **Posted:** 2021-04-21T12:58:08.000+00:00

## Caption

🦺 LUKA‘S WEIGHTED VEST WEDNESDAY

So, the Open quarterfinals are over and we finally get back to our usual training habits.

Today Luka luka.djukic has a 50-40-30-20-10 for you.

Nut up, grab your Sigurd 3D and jump on your rower!

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50-40-30-20-10

CAL ROW
WALL BALL 9/6 KG

TIME CAP 20 MIN

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#iamsuprfit #suprfit #fitnessequipment #sigurd3d #weightedvestworkout #weightvestwednesday #weightvestwod #workoutoftheday

## Stats

- **Views:** 0
- **Likes:** 58
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## Tags

iamsuprfit, weightvestwednesday, workoutoftheday, weightedvestworkout, weightvestwod, suprfit, sigurd3d, fitnessequipment

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