# @heartlyhouse on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cc5h2B7FoLC
- **Gondola URL:** https://gondola.cc/posts/17285503-heartlyhouse-instagram
- **Posted:** 2022-04-28T14:58:01.000+00:00
- **Account Owner:** Heartly House, Inc. (@HeartlyHouse) — https://gondola.cc/HeartlyHouse

## Caption

#DoThisWhen you may be feeling overwhelmed. 

Sometimes deep breathing alone does not work, and that is okay. If you or a loved one needs additional support, please call our 24/7 hotline at 301-662-8800. 

#SelfCare #GroundingTechniques #SupportSurvivors #HeartlyisHere #SAAM

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 0

## Tags

saam, supportsurvivors, selfcare, heartlyishere, groundingtechniques, dothiswhen

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